4 ways to cheer up your partner who is having a bad day
There is nothing worse than seeing your partner feeling down after a bad day.
While it is imperative to give your partner time and space in such a situation, it is also essential to help them get through this depressive state because who else will if not you.
Here are some ways that can help:
Start the conversation
If your partner is too upset to start a conversation, you should make the first move. Start by talking about their day and what went wrong. If they come back saying they don't want to talk about it, open another topic. And gradually return to the same topic. Talk to them about how it's normal to feel upset and stressed and it will pass.
Schedule a meeting
A simple, sweet and romantic date night would help them relax. They will be able to let go of their worries and feel special. Tell them how important they are to you and that you will stand by them through thick and thin. Remember that an emotionally weak person may need these words. Do it for them. This will help them feel better and more confident.
Edhe nëse partneri grindet me ju pa asnjë arsye, trajtojini me dashuri. Ata mund të mos e bëjnë atë qëllimisht dhe nëse përfundoni duke u zënë, gjërat do të përkeqësohen. Prandaj, le të zemërohen dhe ta kuptojnë vetë. Kur ata do t'ju shohin të qetë dhe të durueshëm, ata mund të duan të përmirësojnë disponimin e tyre për ju. Kjo jo vetëm që do të forcojë lidhjen tuaj, por gjithashtu do t'i sigurojë ata se ju jeni i vetmi për ta për gjithë jetën.
Ndihmojini me punët e tyre të përditshme
If it comes to preparing a presentation for them, or doing the dishes even if it were their turn, relieve them of their responsibility. Help them with the housework as much as you can. They will feel better and may be able to combat stress. Do not push them to work, this can further irritate them. Tell them it's okay if they don't want to work for a few days and that you'll do it for them since it's not a big deal. This will free them from worries and they can overcome that stressful period faster than they thought.