4 natural drinks to speed up the weight loss process
Below you have a list of natural drinks that can be prepared in just a few minutes and will help you for weight loss.
Cinnamon water with apples
Starting the morning with cinnamon water filled with apples hydrates your body, strengthens immunity and reduces the symptoms of indigestion. Add a few slices of mint, apple and cinnamon to a bottle of water and keep in the fridge for 30 minutes.
To prepare this tea, take a pan and add water and a teaspoon of fennel seeds and bring to a boil. Add honey to improve the taste.
Cumin, cinnamon and lemon water
Boil all the ingredients together and drink in the morning for effective results.
Chia, lemon water
Chia seeds are packed with fiber, omega3, antioxidants, iron and calcium that inhibit hunger and help remove toxins from the body by accelerating weight loss. Adding a few drops of lemon increases its nutritional profile, enhances the taste and helps boost metabolism.