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Some everyday habits that are causing your acne

Some everyday habits that are causing your acne
If pimples are a part of your daily life and you still don't know why they are caused, it is possible that the cause is some daily habits.

Excessive exfoliation

Many are obsessed with exfoliating the skin, but if we overdo it, our skin can be damaged and breakouts can occur.

So if you over-exfoliate your skin, it's important to kick the habit as soon as possible if you don't want these unwanted guests to pay you a visit every week.

You don't cleanse your skin enough

Just as too much exfoliation is bad for your skin, no exfoliation at all is even worse. If you have oily or combination skin it is important to keep your skin clean and oil-free at times. Because excess oil and dirt build-up can clog your pores and cause breakouts.

So make sure you wash or exfoliate your face as needed, regularly.

Do not apply force when applying products to the skin

It is imperative to understand that the skin of the face is delicate and should be treated with care. Vigorous scrubbing can damage it and cause breakouts.

Sleeping with make-up

Almost all of us do this, at least once in our lives. Whether it's when we come back from a late night party or after a long day at work, when we feel too tired to remove our make-up.

However, it is the worst thing to do. Make-up products contain chemicals that can irritate the skin if left on for long periods of time.