You eat breakfast and your stomach feels heavy again, do you have heartburn, heartburn? The food you consumed may be to blame.
cakes or yeast bread
Candies and all kinds of sweets
Yoghurt and other dairy by-products
Pear - because its fibers damage the membrane of an empty stomach
Tomato- because it increases the acidity of the stomach
Salads and other vegetables can cause colic
Bananas on an empty stomach can increase magnesium in the blood and damage the heart
Spicy causes gastritis
Carbonated drinks slow down the metabolism
Citrus, the most acidic fruit, can cause ulcers