What to do if during the isolation you are tempted to write to your ex-boyfriend
2020-04-28 09:58:46
TiranaPost
Isolation has given people more time, but that's not as good as it seems. That while some are using time to develop a hobby within the four walls or to create, others are reflecting. And by thinking and reflecting, they delve deeper into memories and, consequently, into finished stories.
"During such uncertain times, we are likely to be much more emotional. So it is understandable that we may feel a desire to connect with someone we once had close to. This can be strengthened by the feelings of loss or loneliness that we are experiencing at the moment ", says Dr. Elena Touroni, a consulting psychologist.
But is it right to give in to memories and send messages to an ex-partner?
"No matter how tempting and tempting it is at the moment, it will make things worse in the long run. If the relationship was complex and challenging for the first time, it will not be a field of flowers for the second time ", says psychology.
To not get to the point of sending the message:
Think about its consequences, positive and negative
Think of quarantine as temporary
Remind yourself why he is your ex
Focus on what you will have in the next relationship
Write a friend better
* Metro Source
